Sea Bass Braised in Apple Cider Tarragon

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Time to Prepare this Recipe 1 hours Prep: 25 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 68 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

6 each sea bass fillets
1 x salt and black pepper
2 tablespoons tarragon fresh, chopped
2 tablespoons shallot chopped
2 cups apple cider vinegar
6 each mushrooms, morel
1 cup fish stock
2 each lemons juiced
4 each egg yolk
3 each tomatoes ripe
1 x olive oil
24 each tarragon leaves
2 medium apples, granny smith sliced for garnish

Directions

Preheat oven to 350 degrees F.

Slice sea bass into flanks to lay flat in a shallow baking dish.

Season lightly with salt and pepper and set aside.

Combine chopped tarragon, shallots, cider, morels, stock, and lemon juice, mixing well.

Pour into baking dish. Place fillets in liquid, seal dish tightly with foil and bake 15 to 20 minutes.

Remove from oven, take fish from dish and keep warm.

Reserve cooking juices.

Allow cooking juices to cool.

Strain and set aside. Whisk egg yolks until light and fluffy.

Pour juices over yolks and whisk again. Season with pepper.

Reduce oven temperature to 150 degrees F.

Place tomatoes in pot of boiling water for one minute.

Douse in cold water and peel. Slice each in half, squeeze out seed, an d dice into medium size chunks.

Pour olive oil to cover bottom of a Teflon coat ed pan (overproof) place tomatoes in pan, cover and bake 10 minutes.

Remove from oven.

To serve, preheat individual serving plates.

Pour about three ounces of sabayon sauce onto each plate, place sea bass on top, spoon tomatoes onto center of ea ch fillet, and slip four tarragon leaves under tomatoes pointing out.

Garnish plate with apple slices.

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Nutrition Facts

Serving Size 257g
Amount per Serving
Calories 68 8% of calories from fat
% Daily Value*
Total Fat 1.0g1%
 Saturated Fat 0.0g1%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 138mg6%
Total Carbohydrate 13.0g4%
 Dietary Fiber 2.0g9%
 Sugars 7.0g
Protein 2.0g4%
Vitamin A 13%  Vitamin C 42%
Calcium 5%  Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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This is a wonderful recipe. I think it was from a Betty Crocker microwave cookbook I used to have. However, the writer of this recipe forgot to note that it needs to be microwaved at 50 percent power when baking it for 5 minutes. Now I have a dozen burnt cookies.

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