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Scallion Chicken

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Recipe

Chicken thigh chunks and spring onions, skewered and glazed with a honey ginger sauce.

 

Yield

6 servings

Prep

15 min

Cook

20 min

Ready

40 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
¼ cup shallots
finely chopped
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1 tablespoon ginger
fresh, grated
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1 each garlic cloves
minced
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3 tablespoons soy sauce, light
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1 tablespoon red wine vinegar
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1 tablespoon honey
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2 teaspoons sesame oil
dark
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1 ½ pounds chicken thighs, boneless, skinless
boneless, skinned, fat trimmed off
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1 bunch scallions, spring or green onions
cut into 3 inch pieces
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Ingredients

Amount Measure Ingredient Features
59 ml shallots
finely chopped
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15 ml ginger
fresh, grated
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1 each garlic cloves
minced
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45 ml soy sauce, light
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15 ml red wine vinegar
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15 ml honey
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1E+1 ml sesame oil
dark
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680.4 g chicken thighs, boneless, skinless
boneless, skinned, fat trimmed off
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1 bunch scallions, spring or green onions
cut into 3 inch pieces
* Camera

Directions

Combine shallots, ginger, garlic, soy, vinegar, honey and oil in bowl.

Add chicken and scallions, toss.

Heat broiler.

Line broiler pan rack with aluminum foil. Coat with non-stick spray.

Thread chicken alternately with scallions on 4 8-inch metal skewers.

Place skewers on rack.

Reserve honey mixture.

Broil chicken 5 inches from heat for 7 minutes.

Turn, broil 6 minutes, until no longer pink in center.

Boil honey mixture in saucepan 2 minutes.

Transfer chicken to platter.

Pour sauce over.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 133g (4.7 oz)
Amount per Serving
Calories 29655% from fat
 % Daily Value *
Total Fat 18g 28%
Saturated Fat 5g 24%
Trans Fat 0g
Cholesterol 93mg 31%
Sodium 380mg 16%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 55g
Vitamin A 4% Vitamin C 1%
Calcium 2% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 
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