Sauteed Chicken Breast with Wild Rice Sauce

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Time to Prepare this Recipe 45 minutes Prep: 10 minutes Cook: 35 minutes
Calories Per Serving and Nutrition Information 317 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1/3 cup butter or margarine
1/3 cup flour, all-purpose
1/2 teaspoon salt
1/2 teaspoon paprika
1/4 teaspoon black pepper
4 each chicken breast halves, boneless and skinless
8 ounces mushrooms sliced
1/4 cup brandy
1 x soup, cream of mushroom prepared

Directions

Combine flour and seasonings.

Coat chicken in flour mixture.

Melt margarine in heavy 12 inch skillet.

Saute chicken over medium heat until golden brown on both sides.

Stir in mushrooms, sauté until browned. Remove any visible fat in bottom of skillet.

Sprinkle brandy over the cooked chicken.

Stir in warm soup.

Reduce heat to low.

Simmer, covered, until chicken is cooked through, about 10 min.stirring occasionally to prevent chicken from sticking to skillet.

Remove chicken to heated serving platter.

Serve with brown rice.

Serve sauce in gray boat.

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Nutrition Facts

Serving Size 124g
Amount per Serving
Calories 317 53% of calories from fat
% Daily Value*
Total Fat 19.0g29%
 Saturated Fat 11.0g53%
 Trans Fat 0.0g
Cholesterol 114mg38%
Sodium 468mg20%
Total Carbohydrate 8.0g3%
 Dietary Fiber 0.0g2%
 Sugars 0.0g
Protein 28.0g56%
Vitamin A 12%  Vitamin C 1%
Calcium 2%  Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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