Salmon-And-Olives Tartar

60 minutes Prep: 60 minutes

416 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	pound	salmon fillets	fresh
1/2	cup	black olives	greek, calamata, pitted, chopped
2	tablespoons	oregano	chopped fresh
2	tablespoons	shallots	minced
1	tablespoon	parsley leaves	chopped
3	tablespoons	lemon juice	fresh
2	tablespoons	olive oil
4	each	lemon	wedges
8	slices	bread	toasted

Directions

Place the salmon in the freezer and freeze for 30 minutes to kill any parasites.

Defrost in the refrigerator. Combine the olives, oregano, shallots, parsley, lemon juice and oil in a mixing bowl.

Just before serving, finely chop the salmon by hand and add it to the olive mixture.

Mound tartar on a plate.

Garnish with lemon wedges and toast.

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Nutrition Facts

Serving Size 234g

Amount per Serving

Calories 416 44% of calories from fat

	% Daily Value*
Total Fat 20.0g	31%
Saturated Fat 4.0g	19%
Trans Fat 0.0g
Cholesterol 67mg	22%
Sodium 409mg	17%
Total Carbohydrate 31.0g	10%
Dietary Fiber 1.0g	6%
Sugars 4.0g
Protein 27.0g	54%

Vitamin A	4%		Vitamin C	54%
Calcium	10%		Iron	14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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