Salisbury Steak

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Time to Prepare this Recipe 1 hours Prep: 15 minutes Cook: 45 minutes
Calories Per Serving and Nutrition Information 304 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 pound ground beef
1 each egg
1/2 teaspoon onion
1/2 teaspoon salt
2 tablespoons ketchup
1 tablespoon worcestershire sauce
1 can mushroom soup
2 tablespoons water

Directions

Combine meat, egg, onion, salt, ketchup and W orcestershire sauce.

Shape into 6 patties. Roll in flour and brown in hot fat.

Place in loaf pan.

Add soup and water. Bake 45 minutes at 400F.

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Nutrition Facts

Serving Size 144g
Amount per Serving
Calories 304 57% of calories from fat
% Daily Value*
Total Fat 19.0g30%
 Saturated Fat 7.0g36%
 Trans Fat 0.0g
Cholesterol 144mg48%
Sodium 530mg22%
Total Carbohydrate 3.0g1%
 Dietary Fiber 0.0g0%
 Sugars 2.0g
Protein 29.0g58%
Vitamin A 3%  Vitamin C 3%
Calcium 4%  Iron 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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