Salisbury Steaks

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Time to Prepare this Recipe 40 minutes Prep: 25 minutes Cook: 12 minutes
Calories Per Serving and Nutrition Information 303 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 pound ground beef, lean
1 each egg white lightly beaten
1/3 cup onion chopped fine
1/4 cup crackers, saltine crumbs
2 tablespoons milk
1 tablespoon horseradish prepared
1/4 teaspoon salt
1/8 teaspoon black pepper
12 ounces beef gravy
1 1/2 cups mushrooms fresh, sliced
2 tablespoons water
1 x noodles hot cooked

Directions

In a bowl, combine beef, egg white, onion, crumbs, milk, horseradish, salt if desired and pepper.

Shape into 4 oval patties.

Fry in skillet over medium heat for 10 to 12 minutes or until cooked through, turning once.

Remove patties and keep warm.

Add gravy, mushrooms and water to skillet; heat for 3 to 5 minutes.

Serve over patties and noodles if desired.

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Nutrition Facts

Serving Size 172g
Amount per Serving
Calories 303 39% of calories from fat
% Daily Value*
Total Fat 13.0g20%
 Saturated Fat 5.0g25%
 Trans Fat 0.0g
Cholesterol 105mg35%
Sodium 251mg10%
Total Carbohydrate 13.0g4%
 Dietary Fiber 1.0g4%
 Sugars 2.0g
Protein 32.0g63%
Vitamin A 0%  Vitamin C 4%
Calcium 4%  Iron 22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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