Rotel and Hominy Tortillas

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Time to Prepare this Recipe 40 minutes Prep: 10 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 121 calories per serving view nutrition facts
# of servings this recipe makes 2 servings suggest servings
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Ingredients

1/2 can tomatoes, canned 10 oz diced, with liquid, rotel
1 can white hominy 14 oz, drained well
1 can black beans 14 oz, rinsed and drained
6 each flour tortillas optional

Directions

Dump Rotel tomatoes with most of the liquid into a large frying pan, add hominy, and cook until hominy has aborbed most of the liquid, anywhere from 10-30 minutes, depending on how runny you want it.

(The longer you cook it, the spicer the hominy tastes).

Add rinsed beans, and heat thoroughly.

Serve in warmed tortillas.

(One quick way to warm a single tortilla is to spritz it with water, then microwave for 15-20 seconds).

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Nutrition Facts

Serving Size 48g
Amount per Serving
Calories 121 4% of calories from fat
% Daily Value*
Total Fat 1.0g1%
 Saturated Fat 0.0g1%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 69mg3%
Total Carbohydrate 22.0g7%
 Dietary Fiber 8.0g32%
 Sugars 1.0g
Protein 8.0g16%
Vitamin A 1%  Vitamin C 7%
Calcium 4%  Iron 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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