Roast Quail with Juniper Berries Iii (Quail)

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Time to Prepare this Recipe 30 minutes Prep: 10 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 108 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

12 each quail necks and feet removed
6 slices pancetta thin, or 6 sl bacon, coarsely chopped
12 each sage leaves, fresh, or 1/2 ts sage, dried
1/4 cup vegetable oil olive
36 each juniper berries toasted in dry skillet for 5 minutes
1 x salt (to taste)
1 x black pepper (to taste)
1/4 cup gin
1/2 cup wine white, dry
2 cups stock veal

Directions

Preheat your oven to 450 F. Holding quail, breast up, tuck wing tips under. Place a little of the pancetta, a sage leaf, and 2 juniper berries in the cavity of each bird. Sprinkle the cavity and outside of each bird with a little salt and pepper. Push each leg joint downward and fasten it to the carcass with a toothpick, pushing 1 toothpick through both legs.

Heat the olive oil in a large heavy skillet over very high heat. Arrange birds in pan, breasts down. Saute, shaking pan occasionally until breasts are lightly golden, 2 to 3 minutes. Place the skillet in the oven and roast 5 to 6 minutes. Use tongs to turn birds' breasts up and continue to roast until golden brown, about 6 minutes. Remove the skillet from the oven and transfer the quail to 6 warm serving plates; keep warm while preparing sauce.

Discard any fat from the skillet and place the pan over medium-high heat. Deglaze the skillet, adding the gin and wine, scraping up any browned bits in a pan. Add your stock and boil gently until reduced enough to coat a spoon lightly. Stir in the remaining juniper berries, adjust your seasonings, and pour this over the birds. Serve immediately.

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Nutrition Facts

Serving Size 89g
Amount per Serving
Calories 108 84% of calories from fat
% Daily Value*
Total Fat 10.0g15%
 Saturated Fat 1.0g7%
 Trans Fat 0.0g
Cholesterol 2mg1%
Sodium 114mg5%
Total Carbohydrate 3.0g1%
 Dietary Fiber 0.0g0%
 Sugars 1.0g
Protein 2.0g4%
Vitamin A 0%  Vitamin C 0%
Calcium 0%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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