Rice & Peas with Tempeh
Submitted by tryer
Caribbean-style rice and peas gets a vegan upgrade with cubed tempeh, coconut-toasted brown rice, black-eyed peas, and cinnamon. A hearty plant-based main with island flavor.
YIELD
6 servingsPREP
15 minCOOK
55 minREADY
70 minThis is a vegan riff on Jamaica’s classic rice and peas, swapping the salt pork for golden-browned tempeh and using black-eyed peas instead of the traditional kidney beans. The move that sets it apart is toasting the brown rice with unsweetened coconut flakes in oil before any liquid hits the pan. Those few minutes of dry sauté wake up the coconut’s nuttiness and coat each grain so the rice cooks up fluffy instead of gummy.
A half cinnamon stick simmers right in the pot, lending warmth without ever crossing into dessert territory. The tempeh gets its own treatment in a separate pan with onion, garlic, hot chili, and bell pepper. Cook it covered and stir often so the cubes turn golden and a little crisp at the edges, which is where tempeh earns its keep as a meaty stand-in.
Pro Tips
- Toast the rice and coconut until fragrant but not browned. Burnt coconut goes bitter fast.
- Don’t lift the lid while the rice simmers. Let it go the full 40 minutes so all the water absorbs and steam finishes the grains.
- Tempeh tastes best when cooked low and slow with the lid on. Rushing it leaves the cubes raw-tasting in the middle.
- Finish with a quick toss in a moderate oven if you want everything piping hot at once.
Variations
- Swap black-eyed peas for kidney beans or pigeon peas to lean closer to a traditional Caribbean version.
- Add a tablespoon of jerk seasoning to the tempeh for a smokier, spicier finish.
- Stir in a splash of coconut milk at the end for a richer rice.
Ingredients
Directions
Sauté rice and coconut in 2½ tablespoons oil for 2 to 3 minutes, stirring constantly.
Add water and cinnamon stick.
Cover pot and bring to a boil.
Reduce heat and simer for 40 minutes, or until all the water has evaporated.
Cook black-eyed peas with bay leaves in salted water for 20 minutes or until tender.
Drain and remove bay leaves.
Keep warm.
Sauté onion and garlic in oil until onions soften.
Stir in chili and bell pepper and sauté for a couple of minutes.
Add the tempeh, fennel, salt and pepper and lower heat.
Stir frequently and cook covered til the tempeh is golden brown and a littel crisp.
Combine all the ingredients and serve with hot sauce.
Alternately, combine everything and toss in a moderate oven for 10 minutes to warm everything through.
Top with scallions.
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