Red Beans and Greens Salad

6 minutes Prep: 5 minutes Cook: 0 minutes

79 calories per serving view nutrition facts

happyzhangbo

4 servings suggest servings

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Ingredients

2	tablespoons	olive oil, extra-virgin	eyeball it
1	cup	salsa	chunky prepared
1	each	escarole	chopped into small bite size pieces
14	ounces	red kidney beans, canned	drained
1/2	each	red onion	chopped
1	x	salt and black pepper	to taste

Directions

Combine salad ingredients in a bowl, toss and adjust seasoning.

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Nutrition Facts

Serving Size 80g

Amount per Serving

Calories 79 75% of calories from fat

	% Daily Value*
Total Fat 7.0g	10%
Saturated Fat 1.0g	5%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 198mg	8%
Total Carbohydrate 5.0g	2%
Dietary Fiber 1.0g	4%
Sugars 3.0g
Protein 1.0g	2%

Vitamin A	2%		Vitamin C	4%
Calcium	2%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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