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Red Potato Casserole

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Submitted by naniiya

Red potato casserole bakes cubed red potatoes with fresh tomatoes, red onion, baked tofu, and Mediterranean herbs in olive oil. A hearty 5-step vegan one-pan meal for two.

YIELD

2 servings

PREP

15 min

COOK

45 min

READY

60 min

This is one of those genuinely lazy weeknight casseroles where the prep is just chopping. Cubed red skinned potatoes, fresh tomatoes, diced red onion, and baked tofu all get tossed with extra-virgin olive oil and fresh herbs in a single dish, then the oven does everything else.

A quarter-cup of water keeps the bottom from scorching while the potatoes steam-roast to creamy tenderness. The fresh basil, parsley, and dried oregano build a Mediterranean flavor backbone, and a sprinkle of paprika rounds it out with a smoky-sweet warmth that lifts the whole dish.

Kitchen Tips

  • Cube the potatoes evenly at about ¾ inch. Mismatched sizes mean some pieces dissolve while others stay raw, and 45 minutes won’t fix the difference.
  • Use baked or extra-firm tofu, never silken. Soft tofu disintegrates into the sauce; firm tofu holds its shape and absorbs the herbed olive oil beautifully.
  • Cover tightly with foil for the full 45 minutes. Steam is what cooks the potatoes through; an uncovered casserole will dry the top and leave the bottom raw.
  • Stir gently halfway through baking to redistribute the juices that the tomatoes release. This keeps the herbs from settling at the bottom.

Variations

  • Swap red potatoes for Yukon Gold or fingerlings for a buttery, slightly different texture.
  • Add a can of drained chickpeas or white beans for extra protein and creaminess.
  • Top with crumbled feta or grated parmesan in the last 10 minutes if you don’t need to keep it vegan.

Ingredients

2 473
CUPS ML TOMATOES
fresh, chopped
2 473
CUPS ML RED SKINNED POTATOES
peeled, cubed *
½ 118
CUP ML RED ONIONS
diced
¼ 59
1 15
TABLESPOON ML BASIL
fresh, chopped
2 30
TABLESPOONS ML PARSLEY LEAVES
fresh
2 10
TEASPOONS ML OREGANO
dried
¼ 59
CUP ML WATER
½ 2.5
TEASPOON ML PAPRIKA
¾ 3.8
TEASPOON ML SALT
½ 2.5
TEASPOON ML BLACK PEPPER
freshly ground
2 473
CUPS ML TOFU
baked or firm

Directions

Combine all the ingredients in a casserole dish and mix well.

Cover and bake in a preheated 425 degree F oven for 45 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 455g (16.0 oz)
Amount per Serving
Calories 512 68% from fat
 % Daily Value *
Total Fat 39g 59%
Saturated Fat 5g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 926mg 39%
Total Carbohydrate 9g 9%
Dietary Fiber 8g 32%
Sugars g
Protein 47g
Vitamin A 49% Vitamin C 57%
Calcium 94% Iron 40%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

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