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6-8 servings
suggest servings
| 1 1/2 | cups | lentils, yellow | picked |
| 1/2 | pound | ground beef | |
| 1/3 | cup | parsley leaves | chopped fresh |
| 1 | teaspoon | salt | |
| 1/4 | teaspoon | black pepper | |
| 2 | teaspoons | olive oil | |
| 1 | each | onion | sliced |
| 1/2 | cup | vermicelli | broken into pieces |
| 1/3 | cup | lemon juice |
Rinse lentils and drain, picking out any discolored ones.
Combine with 5-6 cups water in a large kettle and bring to a boil.
Lower heat and simmer for 20 minutes, skimming off foam as it forms on top.
While the lentils are cooking, combine ground meat with parsley, salt and pepper.
Using about a tablespoon of the meal mixture for each, form into small meatballs and chill until needed.
Heat the olive oil and sauté the onion until soft and golden.
Reserve.
When lentils are soft, mash them with the back of a spoon to thicken the soup.
Add shaarla (or vermicelli) and meatballs.
Cook 10-15 minutes longer, until meatballs are cooked through.
To serve, divide onion slices among 6 bowls.
Stir lemon juice into soup and ladle over onions.
| % Daily Value* | |
| Total Fat 11.0g | 18% |
| Saturated Fat 4.0g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 49mg | 16% |
| Sodium 641mg | 27% |
| Total Carbohydrate 19.0g | 6% |
| Dietary Fiber 1.0g | 6% |
| Sugars 5.0g | |
| Protein 14.0g | 28% |
| Vitamin A | 9% | Vitamin C | 30% | |
| Calcium | 4% | Iron | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Numerous fruits and vegetables are peeled for a variety of reasons. Some must be peeled in order to be palatable, such as celery root or pineapple. Others have edible ...
These calzones are great taste, I used 2 cups broccili, 1 1/2 cups oyster mushrooms, my husband made the whole wheat pizza dough, and these calzones are fresh and delicious, we used our homemade marinara sauce serving with calzones, wonderful.
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