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Pumpkin & Mozarella Lasagne

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Submitted by donaldhp

Pumpkin and mozzarella lasagne layered with sage-spiced pumpkin mash, melted mozzarella and Parmesan, topped with chive sour cream and toasted flaked almonds. A vegetarian autumn lasagne with no red sauce.

YIELD

1 batch

PREP

20 min

COOK

1 hrs

READY

1 hrs

This vegetarian lasagne replaces the usual meat ragu and bechamel with layers of mashed pumpkin seasoned with fried onion, garlic, and fresh sage. Mozzarella and Parmesan melt between the layers, and a sour cream and chive topping browns into a tangy, golden crust.

The pumpkin needs to be well-drained after cooking. Watery pumpkin makes soggy lasagne. Mash it smooth and mix with the browned onion and garlic so the filling is thick enough to hold its own between the pasta sheets.

Sage is the herb that makes this work. Its earthy, slightly peppery flavor is a classic match for pumpkin and cuts through the richness of all that melted cheese.

Kitchen Tips

  • Use instant (no-boil) lasagne sheets. They absorb moisture from the pumpkin as they bake and cook to the right texture without pre-boiling.
  • Drain the cooked pumpkin very well before mashing. Press it in a sieve or colander to squeeze out excess water.
  • Let the lasagne rest for 10 minutes after baking before cutting. The layers set up and hold together better.

Variations

  • Use butternut squash instead of pumpkin for a sweeter, more available alternative.
  • Add a layer of wilted spinach between the pumpkin and cheese for extra greens.
  • Swap the sour cream topping for a classic bechamel sauce for a more traditional finish.

Ingredients

1 1
MEDIUM MEDIUM ONION
1 1
CLOVE CLOVE GARLIC
crushed
30 30
GRAMS GRAMS MARGARINE
or oil
1 1
KG KG PUMPKIN *
2 30
TABLESPOONS ML SAGE
freshly chopped
1
X BLACK PEPPER
crushed, to taste *
1
X LASAGNA NOODLE
instant, to taste *
300 300
GRAMS GRAMS MOZZARELLA CHEESE
grated
40 40
GRAMS GRAMS PARMESAN CHEESE
grated
300 300
ML ML SOUR CREAM *
2 30
TABLESPOONS ML CHIVE
freshly chopped
2 30
TABLESPOONS ML ALMONDS
roasted flaked

Directions

Fry the thinly sliced onion and garlic in the margarine until golden brown.

Peel the pumpkin and cook until tender, drain well, then mash.

Mix together the pumpkin, onion mixture and sage.

Add salt and pepper to taste.

Grease a 30cm x 20cm lasagne dish.

Place a layer of lasagne sheets in base of dish, top with a third of the pumpkin mixture then a third of the combined cheeses.

Repeat with the remaining lasagne sheets, pumpkin and cheese.

Mix the sour cream with the chives, spread cream over the top of the dish.

Bake in moderate oven for 35 to 40 minutes until lightly browned and cooked through.

Sprinkle with the almonds.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 126g (4.4 oz)
Amount per Serving
Calories 395 52% from fat
 % Daily Value *
Total Fat 23g 35%
Saturated Fat 11g 53%
Trans Fat 0g
Cholesterol 57mg 19%
Sodium 703mg 29%
Total Carbohydrate 7g 7%
Dietary Fiber 4g 15%
Sugars g
Protein 52g
Vitamin A 207% Vitamin C 10%
Calcium 75% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 
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