Potato and Green Bean Salad

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Time to Prepare this Recipe 8 hours Prep: 1 hours
Calories Per Serving and Nutrition Information 409 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

Salad
1 pound green beans cut into 2 inch lengths and steamed 5 minutes
4 large potatoes cooked until just tender, peeled and cubed (about 4 cups)
2 each scallions, spring or green onions sliced, including some green tops
Dressing
2 tablespoons olive oil or canola
2 tablespoons white wine or rice vinegar
1 large garlic clove, crushed
1 small red onion thinly sliced into rings
1/2 teaspoon oregano
1/2 teaspoon salt
1/8 teaspoon black pepper or to taste

Directions

Placed the cooked beans, potato cubes, and scallions in a bowl.

In a jar, combine all the dressing ingredients.

Cover tightly and shake well.

Pour the dressing over the salad and toss gently to mix well.

(Prepare several hours or a day ahead).

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Nutrition Facts

Serving Size 548g
Amount per Serving
Calories 409 15% of calories from fat
% Daily Value*
Total Fat 7.0g11%
 Saturated Fat 1.0g5%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 326mg14%
Total Carbohydrate 76.0g25%
 Dietary Fiber 10.0g41%
 Sugars 9.0g
Protein 8.0g16%
Vitamin A 18%  Vitamin C 77%
Calcium 9%  Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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*****

Mom's Noodle Casserole

This is a very hearty and delicious cassarole!! My "fussy" eater who doesn't like tomato dishes, soups, gravies or just about anything else even loves it. My husband made it his special request for Father's Day. Definately worth trying. Oh, and there is no need to "doctor" it. I did add black pepper because we like a little more spice, but even this didn't bother Mr. Fussy. Thank you for sharing this!

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