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4 servings
suggest servings
| Salad | |||
| 1 | pound | green beans | cut into 2 inch lengths and steamed 5 minutes |
| 4 | large | potatoes | cooked until just tender, peeled and cubed (about 4 cups) |
| 2 | each | scallions, spring or green onions | sliced, including some green tops |
| Dressing | |||
| 2 | tablespoons | olive oil | or canola |
| 2 | tablespoons | white wine | or rice vinegar |
| 1 | large | garlic | clove, crushed |
| 1 | small | red onion | thinly sliced into rings |
| 1/2 | teaspoon | oregano | |
| 1/2 | teaspoon | salt | |
| 1/8 | teaspoon | black pepper | or to taste |
Placed the cooked beans, potato cubes, and scallions in a bowl.
In a jar, combine all the dressing ingredients.
Cover tightly and shake well.
Pour the dressing over the salad and toss gently to mix well.
(Prepare several hours or a day ahead).
| % Daily Value* | |
| Total Fat 7.0g | 11% |
| Saturated Fat 1.0g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 326mg | 14% |
| Total Carbohydrate 76.0g | 25% |
| Dietary Fiber 10.0g | 41% |
| Sugars 9.0g | |
| Protein 8.0g | 16% |
| Vitamin A | 18% | Vitamin C | 77% | |
| Calcium | 9% | Iron | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
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In Old English times, the term "meat" meant any edible food. During the medieval period this definition narrowed to only land animals. This inevitably arose out of ...
This is a very hearty and delicious cassarole!! My "fussy" eater who doesn't like tomato dishes, soups, gravies or just about anything else even loves it. My husband made it his special request for Father's Day. Definately worth trying. Oh, and there is no need to "doctor" it. I did add black pepper because we like a little more spice, but even this didn't bother Mr. Fussy. Thank you for sharing this!
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