Pork and Pineapple Meatballs

45 minutes Prep: 20 minutes Cook: 25 minutes

559 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	pound	ground pork
6	each	scallions, spring or green onions	chopped
1	cup	bread crumbs
2	large	eggs
8	ounces	pineapple
1/4	cup	flour, all-purpose
1	tablespoon	water
1/4	cup	bread crumbs

Directions

Combine ingredients together.

Form into balls and fry.

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Nutrition Facts

Serving Size 244g

Amount per Serving

Calories 559 45% of calories from fat

	% Daily Value*
Total Fat 28.0g	43%
Saturated Fat 10.0g	50%
Trans Fat 0.0g
Cholesterol 212mg	71%
Sodium 369mg	15%
Total Carbohydrate 37.0g	12%
Dietary Fiber 3.0g	11%
Sugars 6.0g
Protein 38.0g	76%

Vitamin A	8%		Vitamin C	31%
Calcium	12%		Iron	24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Parmesan and Balsamic Roasted Cauliflower

I had about 1/2 head cauliflower left, then I founf this recipe, there is no dried marjoram in the kithen, so I took dried thyme instead, and followed the directions, and these roasted cauliflower are really yummy, balsamic vinegar definetly added extra yum, great way to cook cauliflower.

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