Pork and Apple Salad for 2

35 minutes Prep: 10 minutes Cook: 10 minutes

83 calories per serving view nutrition facts

2 servings suggest servings

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Ingredients

1/4	cup	almonds	slivered, toasted
1	cup	pork	diced, cooked, or chicken
1	small	apple	red
2	teaspoons	lemon juice
1/2	cup	grapes, seedless
2	tablespoons	mayonnaise
1/4	teaspoon	soy sauce
1/2	teaspoon	curry powder
1	x	salad greens	crisp

Directions

Spread almonds in a shallow pan and toast in 350F oven for 8-

10 min or until golden or toast in a non-stick saucepan on the stove.

Combine meat and slivered almonds.

Core and thinly slice apple and coat with lemon juice.

Add to meat. Stir in the grapes.

Blend mayonnaise with soy and curry, pour over salad.

(Optional) Press into a bowl, cover and chill for 15 min.

Turn out on a bed of greens.

Based on Ham and Turkey Salad in Cooking for Two . or Just for You Original had 1/2 c almonds, 1 1/2 c turkey, 1/2 c ham, 1/2 c mayo and additional grape clusters.

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Nutrition Facts

Serving Size 58g

Amount per Serving

Calories 83 52% of calories from fat

	% Daily Value*
Total Fat 5.0g	7%
Saturated Fat 1.0g	4%
Trans Fat 0.0g
Cholesterol 4mg	1%
Sodium 138mg	6%
Total Carbohydrate 11.0g	4%
Dietary Fiber 1.0g	2%
Sugars 7.0g
Protein 1.0g	1%

Vitamin A	1%		Vitamin C	11%
Calcium	1%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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