Pollo En Chocolate Sauce (Chicken Mole)

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Serving pieces of chicken for 6 persons

Time to Prepare this Recipe 2 hours Prep: 10 minutes Cook: 1 hours
Calories Per Serving and Nutrition Information 164 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

4 tablespoons olive oil
2 each garlic cloves, minced
1 each onion chopped
1 each green bell pepper
3 slices pimento canned, chopped
2 each tomatoes large, peeled, seeded, and chopped
2 tablespoons chili powder (or to taste)
2 1/2 cups chicken broth
1/4 cup almonds slivered
1/4 cup raisins, seedless
1/2 teaspoon cumin
1/4 teaspoon nutmeg
1/4 teaspoon cloves ground
1/4 teaspoon cinnamon
1/2 teaspoon salt
1/4 teaspoon black pepper
1 teaspoon sugar
1/4 cup orange zest grated of 1 orange
2 Squares chocolate unsweetened chopped
1/4 cup light rum

Directions

In casserole, heat oil and cook garlic for a few moments to flavour oil; add chicken and brown.

Remove chicken. In remaining fat, cook onion, green pepper, pimento, and tomato over gentle heat for 10 minutes.

To onion mixture, add chili powder, blending well.

Add broth, almonds, raisins, seasonings, and rind; simmer, covered, 30 minutes longer.

Add chocolate, stirring until melted.

Replace chicken, spooning sauce over.

Bake, covered, at 350F degrees for 1 hour, or until chicken is tender.

Warm rum, ignite it, and pour over contents of casserole; allow to stand for a few minutes.

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Nutrition Facts

Serving Size 201g
Amount per Serving
Calories 164 58% of calories from fat
% Daily Value*
Total Fat 11.0g16%
 Saturated Fat 2.0g8%
 Trans Fat 0.0g
Cholesterol 3mg1%
Sodium 368mg15%
Total Carbohydrate 16.0g5%
 Dietary Fiber 2.0g9%
 Sugars 8.0g
Protein 4.0g8%
Vitamin A 23%  Vitamin C 43%
Calcium 3%  Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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