Pizza Swiss Steak

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Time to Prepare this Recipe 8 hours Prep: 10 minutes Cook: 8 hours
Calories Per Serving and Nutrition Information 298 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

2 pounds beef round steak
2 tablespoons flour, all-purpose
2 teaspoons salt
1/4 teaspoon black pepper
2 tablespoons vegetable oil
1 medium onion sliced
8 ounces tomato sauce
8 ounces pizza sauce
1/2 cup water
1/2 teaspoon sugar
1/2 teaspoon oregano crushed
1 x spaghetti cooked

Directions

Trim excess fat from steak; cut steak into 6 equal pieces.

Stir together flour, salt, and pepper; coat meat pieces with flour mixture.

Pound each piece of steak to 1/2 inch thickness using meat mallet.

In skillet brown meat in hot cooking oil, drain off fat.

Place onion in crockery cooker.

Place meat a top.

Stir together tomato sauce, pizza sauce, water, sugar and oregano; pour overmeat.

Cover; cook on low heat setting for 8 to 10 hours.

Serve steak and sauce over hot cooked spaghetti.

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Nutrition Facts

Serving Size 248g
Amount per Serving
Calories 298 28% of calories from fat
% Daily Value*
Total Fat 9.0g14%
 Saturated Fat 2.0g11%
 Trans Fat 0.0g
Cholesterol 62mg21%
Sodium 901mg38%
Total Carbohydrate 15.0g5%
 Dietary Fiber 2.0g6%
 Sugars 3.0g
Protein 37.0g73%
Vitamin A 4%  Vitamin C 13%
Calcium 5%  Iron 22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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