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Pizza Spinach Casserole

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Recipe

 

Yield

1 Casserole

Prep

15 min

Cook

35 min

Ready

50 min
Trans-fat Free, Good source of fiber, Low Carb

Ingredients

Amount Measure Ingredient Features
2 pounds ground beef, lean
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15 ounces pizza sauce
3 cups cottage cheese
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30 ounces ravioli
*
½ cup Parmesan cheese
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1 can olives
black, sliced
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2 packages spinach
defrosted, drained
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Ingredients

Amount Measure Ingredient Features
907.2 g ground beef, lean
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433.5 ml/g pizza sauce
7.1E+2 ml cottage cheese
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867 ml/g ravioli
*
118 ml Parmesan cheese
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1 can olives
black, sliced
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2 packages spinach
defrosted, drained
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Directions

Line one baking dish with foil to freeze for later use.

Lightly PAM both. Spread spinach equally in both dishes.

Brown ground beef in very hot pan, drain and add pizza sauce.

Atop the spinach, layer ¼ meat, ½ cottage cheese and ½ ravioli in each dish.

Add remaining meat, cottage cheese, olives and top with parmesan cheese.

Cover and freeze one casserolle if desired.

Don't use ravioli sauce. Bake covered frozen casserole, after replacing it in dish in a 400℉ (200℃) oven for 1¼ hours.

Uncover and bake 30 mins, more.

Bake unfrozen cassserole in a 350℉ (180℃) oven, uncovered, for 35 minutes or until bubbly. Serve with salad and French bread.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 408g (14.4 oz)
Amount per Serving
Calories 56346% from fat
 % Daily Value *
Total Fat 29g 44%
Saturated Fat 12g 60%
Trans Fat 0g
Cholesterol 198mg 66%
Sodium 522mg 22%
Total Carbohydrate 3g 3%
Dietary Fiber 4g 15%
Sugars g
Protein 133g
Vitamin A 271% Vitamin C 71%
Calcium 33% Iron 58%
* based on a 2,000 calorie diet How is this calculated?
 

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