- home |
- Add Your Recipe |
- My Recipes |
- My Cookbooks |
- My Menus |
- My Settings |
- Sign In |
- Sign Up
16 servings
suggest servings
| 1 | cup | flour, unbleached all-purpose | |
| 1 1/2 | teaspoons | cream of tartar | |
| 1 | tablespoon | baking soda | |
| 1/4 | teaspoon | sea salt | |
| 1 1/2 | cups | whole wheat flour | |
| 1/2 | cup | wheat germ | |
| 2 | tablespoons | liquid egg substitute | |
| 1/2 | cup | water | |
| 1 | cup | applesauce | natural |
| 1 | cup | brown sugar | |
| 1/2 | cup | corn syrup, light | |
| 1/2 | cup | pineapple juice concentrate | frozen, thawed |
| 1 | teaspoon | almond extract | |
| 10 1/2 | ounces | silken tofu | drained |
| 2 | tablespoons | lemon juice | |
| 1 1/2 | cups | almonds | ground |
| 1 | cup | pineapple, canned | crushed, drained |
Preheat oven to 350 F.
Oil and flour a bundt pan.
Sift all-purpose flour, cream of tartar, baking soda and salt into a medium-size bowl.
Stir in whole wheat flour and wheat germ.
Set aside.
In a small bowl, whisk egg replacer and water until foamy.
Set aside.
In a large bowl, mix applesauce and brown sugar.
Stir in corn syrup, juice concentrate, almond extract and egg replacer.
Place tofu in food processor and blend while gradually adding lemon juice through feed tube.
Fold dry ingredients into applesauce mixture alternately with tofu mixture.
Gently stir in almonds and crushed pineapple.
Pour into prepared pan and bake until light brown and cake springs back when touched lightly, about 45 minutes.
Turn out on a wire rack and let cool for 30 minutes.
Slice and serve.
| % Daily Value* | |
| Total Fat 6.0g | 9% |
| Saturated Fat 1.0g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 154mg | 6% |
| Total Carbohydrate 28.0g | 9% |
| Dietary Fiber 3.0g | 13% |
| Sugars 4.0g | |
| Protein 6.0g | 13% |
| Vitamin A | 0% | Vitamin C | 7% | |
| Calcium | 4% | Iron | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
|
Note: You must be a member to submit a review. Please Sign in or Sign Up.
History - Historically, savory has a reputation for regulating sex drive. Winter Savory is said to decrease sex drive, while Summer Savory is said to enhance it. Romans used Savory as an herb and seasoning even before they used pepper. They used it as a...
Did not go so well with the kids but my wife and I really liked it.
Regional Acadian recipe from Saint Mary's Bay Nova Scotia Canada,made of meat and potatoes