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Pepper-And-Tomato Soup

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Submitted by loralee

Ancho chile, red pepper, and tomato soup: a silky Mexican-inspired pureed soup with rehydrated anchos, cabbage, and tomato, finished with creme fraiche and cilantro. Vegetarian and naturally gluten-free.

YIELD

6 servings

PREP

20 min

COOK

1 hrs

READY

1 hrs

This is tomato soup with a Mexican pantry’s vocabulary. Dried ancho chiles rehydrate in water and puree into a deep, smoky paste that gets stirred into a base of sauteed red onion, sweet red peppers, and chopped cabbage. Tomatoes and water join the pot, everything simmers, then the whole thing blends into a velvety, brick-red soup.

Anchos are dried poblanos, mildly spicy with a dried-fruit sweetness behind the heat. Using them whole (rather than a shortcut chile powder) is what gives this soup its layered depth. If you can’t find anchos, 1 to 2 teaspoons of chile powder works, but whole dried chiles are worth the extra 20 minutes of rehydrating.

Clove and ground coriander are the unexpected warm spices that lift the tomato and pull everything toward Mexico without shouting about it.

Finish each bowl with a swirl of creme fraiche (sour cream or Mexican crema works too) and a pinch of chopped cilantro. The contrast of cool dairy and warm soup is the whole point.

Chef Tips

  • Toast the ancho chiles briefly in a dry pan before rehydrating for extra smoke.
  • Remove stems, seeds, and veins from anchos; the veins carry bitterness.
  • Peel tomatoes if using fresh; the skins won’t break down fully in the blender.
  • Fish out the bay leaves before blending. Blended bay leaf is bitter and gritty.

Variations

  • Swap chipotle in adobo for half the anchos for more smoke and heat.
  • Stir in cooked black beans or corn after pureeing for a chunkier, meal-sized soup.
  • Top with crumbled cotija or queso fresco instead of creme fraiche.

Ingredients

2 2
SMALL SMALL ANCHO CHILY *
1 5
TEASPOON ML RED CHILI PEPPER
3 45
TABLESPOONS ML OLIVE OIL
2 2
MEDIUM MEDIUM RED ONIONS
sliced
2 2
EACH BAY LEAVES *
0.6
TEASPOON ML CLOVES
ground
¼ 1.3
TEASPOON ML CORIANDER
ground
5 5
EACH EACH PARSLEY SPRIG
chopped *
4 4
CLOVES EACH GARLIC
1 453.6
½ 226.8
POUND G CABBAGE
chopped
6 1.4
CUPS L WATER
1 453.6
POUND G TOMATOES
peeled, seeded, chopped

Directions

REMOVE STEMS, SEEDS AND VEINS from ancho chiles, if using.

Tear flesh into few large pieces, cover with 1 cup water in small saucepan and bring to boil.

Simmer 20 minutes, then purée in blender. Heat oil in pan and add onions, bay leaves, cloves, coriander, parsley and garlic.

Cook over medium heat several minutes until onions have begun to soften, then add salt, peppers and cabbage.

Stir to combine and coat vegetables with oil.

Add ½ cup water or stock, cover pan and cook over low heat 10 minutes.

When vegetables have wilted, stir in ¼ cup puréed chiles or 1 to 2 teaspoons chile powder.

Add tomatoes, their juice and remaining water or stock.

Bring to boil, then reduce heat, cover and simmer very slowly 30 minutes.

When finished cooking, remove bay leaves and purée soup until completely blended.

Return it to pan and season with salt, if needed. Add more chile if desired.

Serve soup with swirl of creme fraiche and sprinkling of chopped cilantro.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 549g (19.4 oz)
Amount per Serving
Calories 159 43% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 36mg 1%
Total Carbohydrate 8g 8%
Dietary Fiber 6g 23%
Sugars g
Protein 8g
Vitamin A 84% Vitamin C 213%
Calcium 7% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Low Sodium
 
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