Pasta Salad with Chicken and Artichokes

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Time to Prepare this Recipe 25 minutes Prep: 10 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 398 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

1 pound pasta shells
2 tablespoons vegetable oil
1 1/2 cups mayonnaise
3 tablespoons lemon juice
3 tablespoons parsley leaves chopped
1 teaspoon parsley leaves dried
3 cups chicken cooked, diced
6 ounces artichokes chopped
1 dash red hot pepper sauce (eg. Tabasco)
1 each almonds toasted

Directions

Cook pasta in large pot of boiling, salted water until tender, but firm, 8 to 12 minutes, stirring often.

Drain well and rinse with cold water.

Shake out excess water and toss pasta with oil.

Combine mayonnaise, lemon juice, parsley and basil.

Place pasta in large bowl.

Add mayonnaise mixture, chicken, artichokes and tabasco.

Toss well.

Garnish with almonds. For a decorative presentation, serve in avacado halves, in tomato cups or on lettuce leaves.

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Nutrition Facts

Serving Size 169g
Amount per Serving
Calories 398 56% of calories from fat
% Daily Value*
Total Fat 25.0g38%
 Saturated Fat 4.0g18%
 Trans Fat 0.0g
Cholesterol 15mg5%
Sodium 431mg18%
Total Carbohydrate 40.0g13%
 Dietary Fiber 2.0g10%
 Sugars 5.0g
Protein 6.0g11%
Vitamin A 6%  Vitamin C 11%
Calcium 2%  Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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