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Pasta with Artichoke Sauce

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Submitted by Lennox

Pasta with artichoke sauce tosses fettuccine in a quick sauté of artichoke hearts, garlic, oil-cured olives, white wine, and lemon zest topped with Parmesan. Light and Mediterranean.

YIELD

4 servings

PREP

20 min

COOK

10 min

READY

30 min

This pasta with artichoke sauce is a fast, light Mediterranean dish that comes together while the fettuccine boils. Artichoke hearts get sautéed with onion and garlic in olive oil, then white wine, oil-cured olives, parsley, and lemon zest go in for a brief cook that brings everything together without heavy cream or butter.

The oil-cured olives are what give this sauce its backbone. They’re more intensely flavored than regular canned black olives, with a rich, briny depth that pairs naturally with the mild, slightly nutty artichoke hearts. A little goes a long way.

Lemon zest added at the end lifts the whole dish with a bright, citrusy note. It keeps the sauce from tasting flat and brings out the flavors of the artichoke and parsley. Grated Parmesan on top adds salty richness that ties it all together.

Toss the sauce with the pasta while it’s still hot so the starchy noodles absorb the flavors. Save a splash of pasta water to loosen things up if the sauce seems too thick.

Kitchen Tips

  • Use frozen or canned artichoke hearts, not marinated. Marinated artichokes are already seasoned with vinegar and herbs that will clash with this recipe’s flavors.
  • Don’t overcook the sauce. The artichokes just need to warm through and the wine needs barely a minute to cook off its raw alcohol edge.
  • Oil-cured olives can be salty, so taste before adding additional salt.
  • A long pasta like fettuccine or linguine catches the chunky sauce better than short shapes.

Variations

  • Add cherry tomatoes: Halve a handful of cherry tomatoes and toss them in with the artichokes for a pop of color and acidity.
  • Sun-dried tomato version: Replace the olives with chopped sun-dried tomatoes for a sweeter, less briny variation.

Ingredients

1 1
MEDIUM MEDIUM ONION
chopped
1 1
EACH GARLIC CLOVE
minced *
2 30
TABLESPOONS ML OLIVE OIL
1 1
PACKAGE PACKAGE ARTICHOKE HEART
cooked, drained *
2 30
TABLESPOONS ML WHITE WINE
¼ 59
CUP ML PARSLEY LEAVES
chopped
3 45
TABLESPOONS ML BLACK OLIVES
oil-cured, chopped
½ 2.5
TEASPOON ML LEMON ZEST
1
X SALT *
1
1
X PASTA, FETTUCCINE
cooked *

Directions

Sauté chopped onion and garlic in olive oil until soft and golden; add cooked artichoke hearts and stir over medium-low heat for 3 minutes.

Add chopped parsley, wine, olives, and lemon zest and cook briefly.

Toss with hot pasta and top with grated Parmesan.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 81g (2.9 oz)
Amount per Serving
Calories 162 41% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 59mg 2%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 5%
Sugars g
Protein 5g
Vitamin A 7% Vitamin C 14%
Calcium 3% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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