Oriental Chicken Salad

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Time to Prepare this Recipe 1 hours Prep: 20 minutes Cook: 1 hours
Calories Per Serving and Nutrition Information 689 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
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Ingredients

4 1/2 pounds frying chicken
1 cup ginger root sliced
3 each celery stalks sliced
4 ounces rice noodles
2 tablespoons vegetable oil
1 1/2 tablespoons soy sauce
1 tablespoon lime juice
1 clove garlic minced
6 each scallions, spring or green onions sliced
1/2 cup radishes sliced
3 each carrots sliced

Directions

Remove giblets and neck fromm chicken.

Rinse chicken; pat dry.

Make several slits in skin of the chicken and insert gingerroot slices.

Place chicken in a dutch oven and cover with water.

Bring to a boil, reduce heat and simmer 50 min. or until chicken is tender. Remove chicken from broth, Reserving broth; let chicken cool.

Discard gingerroot slices. skin and Bone chicken and cut into 1/2 inch pieces.

Set aside. bring reserved chicken broth to a boil; add celery and carrots and cook over high heat 45 seconds.

Drain vegetables well and rinse immediately under cold water.

Cook rice noodles according to package directions, drain well.

Combine oil, soysauce, lime juice,and garlic.

Add to reserved chicken, celery, carrots, green onions and radishes, tossing gently.

Spoon rice noodles onto a serving platter.

Arrange chicken mixture in center.

Chill until ready to serve.

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Nutrition Facts

Serving Size 328g
Amount per Serving
Calories 689 50% of calories from fat
% Daily Value*
Total Fat 38.0g59%
 Saturated Fat 10.0g51%
 Trans Fat 0.0g
Cholesterol 225mg75%
Sodium 411mg17%
Total Carbohydrate 12.0g4%
 Dietary Fiber 1.0g5%
 Sugars 2.0g
Protein 71.0g141%
Vitamin A 89%  Vitamin C 9%
Calcium 6%  Iron 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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