Orange-Hoisin Glazed Roasted Chicken and Vegetables

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Time to Prepare this Recipe 1 hours Prep: 10 minutes Cook: 50 minutes
Calories Per Serving and Nutrition Information 260 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

4 each chicken breasts
1/2 cup water
2 cups carrots cut up
2 cups sugar snap peas
1/4 cup orange marmalade
2 tablespoons hoisin sauce
1 tablespoon vegetable oil
1/4 teaspoon salt

Directions

Heat oven to 425 degrees. Arrange chicken, skin side up, in ungreased 15x10x1 inch baking pan.

In small bowl, combine all glaze ingredients; mix well. Brush about 2 tablespoons glaze over chicken.

Bake at 425 degrees F. for 25 minutes.

Meanwhile, in medium saucepan, bring water to a boil. Add carrots; bring to a boil.

Cover; simmer 8 to 10 minutes or until carrots are crisp-tender.

Drain. Add carrots and sugar snap peas to baking pan.

Brush chicken and vegetables with remaining glaze.

Bake an additional 15 to 20 minutes or until chicken is fork-tender, its juices run clear and vegetables are tender.

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Nutrition Facts

Serving Size 211g
Amount per Serving
Calories 260 22% of calories from fat
% Daily Value*
Total Fat 6.0g10%
 Saturated Fat 1.0g7%
 Trans Fat 0.0g
Cholesterol 73mg24%
Sodium 397mg17%
Total Carbohydrate 23.0g8%
 Dietary Fiber 2.0g9%
 Sugars 17.0g
Protein 28.0g55%
Vitamin A 216%  Vitamin C 8%
Calcium 5%  Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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