Onion Polenta and Gorgonzola Pizza

50 minutes Prep: 8 minutes Cook: 20 minutes

31 calories per serving view nutrition facts

happyzhangbo

6 servings suggest servings

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Ingredients

3/4	cup	polenta
2 1/2	cups	water
1	tablespoon	broth	chicken or vegetable
3	medium	onions	cut in half and sliced thin
4	cloves	garlic	minced
1	tablespoon	thyme	fresh chopped
4	ounces	gorgonzola cheese
1	x	salt and black pepper	to taste

Directions

Bring lightly salted water to a boil in a medium pot.

Slice onions and let them sit for at 10 minutes to bring out their hidden health benefits.

When water comes to a boil, add polenta slowly while stirring, and reduce heat to low.

Continue stirring polenta and cook for about 10 minutes until it thickens. Wooden spoon should almost stand up in polenta.

Spread evenly in shallow 8"x8" cake pan, or 9" tart pan. Let sit to firm up.

Preheat oven to 350.

Heat 1 TBS broth in a medium-size stainless steel skillet.

Healthy Sauté onions in broth over medium heat for 10 minutes, stirring often.

Add garlic to onions and continue to sauté for another minute stirring constantly.

Season with salt and pepper.

Add chopped thyme and mix.

Spread onions evenly over polenta and top with crumpled cheese.

Place in oven until cheese melts, about 10 minutes.

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Nutrition Facts

Serving Size 162g

Amount per Serving

Calories 31 0% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 15mg	1%
Total Carbohydrate 7.0g	2%
Dietary Fiber 1.0g	4%
Sugars 2.0g
Protein 1.0g	2%

Vitamin A	0%		Vitamin C	10%
Calcium	3%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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