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Nothing for Dinner I.E.S.Jjgf65A

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Submitted by buoin

Pantry linguine with clams, marinated artichoke hearts and black olives in a garlicky olive oil sauce. A 30-minute Italian-style pasta built entirely from cans and jars, finished with grated pecorino and red pepper flakes.

YIELD

6 servings

PREP

10 min

COOK

20 min

READY

30 min

This is the pasta you make when the cupboard is mostly bare and you’ve got 30 minutes to feed six. Canned clams, a jar of marinated artichokes, a handful of black olives, and enough garlic to wake up the whole bowl. The sauce comes together in the time it takes linguine to cook, so timing the boil and the skillet is half the work.

The one twist worth noting: don’t toss the clam juice when you drain them. Save it for fish soup or stir a tablespoon into the sauce for extra brininess. The artichoke marinade is also fair game. A splash of it into the sauce adds a tangy, herby backbone that water never could.

Finish with a hard scatter of grated pecorino and a pinch of red pepper flakes. The salty sharp cheese and the gentle heat are what make this pasta feel like a deliberate dish instead of a clean-out-the-pantry move.

Chef Tips

  • Cook the pasta in heavily salted water. The sauce is mild, so the pasta itself needs to carry seasoning.
  • Don’t overcook the garlic. One minute in the oil is plenty; burnt garlic turns bitter and ruins the whole pan.
  • Toss the pasta with the sauce in the skillet rather than a bowl. A bit of pasta water clinging to the noodles helps everything emulsify.
  • Add the pecorino off the heat. Hard cheeses can clump if hit with direct heat.

Variations

  • Swap the linguine for spaghetti or angel hair if that’s what’s in the pantry.
  • Add a handful of cherry tomatoes halved into the skillet for colour and fresh acidity.
  • Stir in a quarter cup of dry white wine after the garlic and let it reduce for an extra layer of flavour.

Ingredients

1 453.6
POUND G PASTA, LINGUINE
½ 118
CUP ML BLACK OLIVES *
¼ 59
CUP ML OLIVE OIL
4 4
CLOVES CLOVES GARLIC
minced
1
X SALT
to taste *
2 2
CANS CANS CLAM
drained, chopped *
1
X RED PEPPER FLAKE
to taste *
6 173.4
OUNCE ML/G ARTICHOKE
marinated, to taste
¼ 59
CUP ML PECORINO CHEESE *

Directions

Cook linquine in boiling water until al dente.

While pasta cooks, make sauce.

Heat olive oil in skillet. When oil is hot, add minced garlic.

Sauté garlic 1 minute. Add drained clams ( save the juice for soup ).

Drain and chop artichoke hearts in big chunks;add to clam mixture with olives.

If desired, add the marinade from the artichokes as well.

Allow to simmer, uncovered, until pasta is done.

Drain pasta and toss with sauce, adding salt and red pepper flakes to taste.

Sprinkle freshly grated cheese over each serving.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 112g (4.0 oz)
Amount per Serving
Calories 378 24% from fat
 % Daily Value *
Total Fat 10g 16%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 17mg 1%
Total Carbohydrate 20g 20%
Dietary Fiber 4g 14%
Sugars g
Protein 22g
Vitamin A 1% Vitamin C 5%
Calcium 3% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
 

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