Nondairy Avocado Sour Cream

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Time to Prepare this Recipe 15 minutes Prep: 15 minutes
Calories Per Serving and Nutrition Information 82 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

1 Ripe avocado ,
10 Extra silken tofu 1/2 oz
2 tablespoons nutritional yeast
2 teaspoons soy sauce, tamari
1/2 each lemon juiced
6 tablespoons water
2 teaspoons dill weed chopped
1 tablespoon chives chopped
1 tablespoon garlic chives chopped

Directions

In a blender combine all ingredients except dill, chives, and garlic chives, and process until smooth.

Stir in herbs and serve.

NOTE" Great on top of potatoes or with raw vegetables, vegetable burritos, tacos, or scrambled tofu - anywhere you might use sour cream.

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Nutrition Facts

Serving Size 21g
Amount per Serving
Calories 82 42% of calories from fat
% Daily Value*
Total Fat 4.0g6%
 Saturated Fat 1.0g3%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 192mg8%
Total Carbohydrate 5.0g2%
 Dietary Fiber 0.0g1%
 Sugars 2.0g
Protein 8.0g15%
Vitamin A 1%  Vitamin C 4%
Calcium 5%  Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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