- home |
- My Recipe Page |
- Add Your Recipe |
- My Settings |
- Sign In |
- Sign Up
4 servings
suggest servings
| 2 | pounds | beef | lean, round or pork |
| 2 | tablespoons | vegetable oil | |
| 3 | each | potatoes | medium, diced |
| 1/2 | cup | onion | sliced |
| 1 | clove | garlic | large, minced |
| 2 | teaspoons | salt | |
| 6 | each | green chili peppers |
Cube meat, sprinkle with salt and fry until brown in oil.
Add potatoes to browned meat together with onion, garlic, salt, chili and enough water to cover.
Continue to add water if necessary. It will have a soupy consistency.
| % Daily Value* | |
| Total Fat 49.0g | 75% |
| Saturated Fat 17.0g | 86% |
| Trans Fat 0.0g | |
| Cholesterol 195mg | 65% |
| Sodium 2157mg | 90% |
| Total Carbohydrate 36.0g | 12% |
| Dietary Fiber 6.0g | 24% |
| Sugars 2.0g | |
| Protein 64.0g | 129% |
| Vitamin A | 5% | Vitamin C | 136% | |
| Calcium | 11% | Iron | 52% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
|
Note: You must be a member to submit a review. Please Sign in or Sign Up.
"Salad is the kind of food that real food eats," proclaimed Alf, the furry alien sitcom character from the 80's. Clearly Alf's rebuking of...
These muffins turned out to be just awesome and will definitely be a keeper. Brigitte
Add your comment