Mustard Crusted Pork Tenderloin

70 minutes Prep: 20 minutes Cook: 50 minutes

147 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	cup	scallions, spring or green onions	chopped
4	cloves	garlic
2	each	thyme sprigs	fresh
1/4	teaspoon	salt
1/4	teaspoon	black pepper	freshly ground
2	tablespoons	dijon mustard	horseradish flavoured
1	tablespoon	olive oil	plus 1 teaspoon
1/2	cup	chicken broth
10	ounce	pork tenderloin

Directions

Preheat oven to 350 degrees F.

In a food processor, combine scallions, garlic, thyme, salt and pepper; process until finely chopped.

Add mustard and oil; process until mixture forms a paste.

Place pork on a rack in roasting pan; spread with scallion mixture.

Pour broth into bottom of pan.

Roast, basting occasionally, 45 to 50 minutes, or until meat thermometer registers 160 degrees F.

Let stand 10 minutes before carving into 1/4 inch thick slices.

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Nutrition Facts

Serving Size 145g

Amount per Serving

Calories 147 38% of calories from fat

	% Daily Value*
Total Fat 6.0g	9%
Saturated Fat 1.0g	7%
Trans Fat 0.0g
Cholesterol 46mg	15%
Sodium 319mg	13%
Total Carbohydrate 6.0g	2%
Dietary Fiber 1.0g	5%
Sugars 1.0g
Protein 17.0g	34%

Vitamin A	5%		Vitamin C	14%
Calcium	4%		Iron	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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