Mushroom Oven Omelet

This is a good recipe for any meal.

30 minutes Prep: 8 minutes Cook: 20 minutes

193 calories per serving view nutrition facts

fullmoon

4 servings suggest servings

Be the first to add a photo of this recipe!

Ingredients

1/2	pound	mushrooms	freshly sliced
2	tablespoons	butter
2	tablespoons	flour, all-purpose
6	large	eggs
1/3	cup	milk	low-fat or non-fat
1/8	teaspoon	black pepper
1 1/2	cups	cheddar cheese, reduced-fat	divided
1/2	cup	bacon bits

Directions

In a small skillet, saute mushrooms in butter until tender; drain.

In a bowl, combine the flour, eggs, milk and pepper until smooth.

Stir in 1 cup cheese, bacon and mushrooms.

Pour into a greased 8-in. square baking dish. Sprinkle with remaining cheese.

Bake, uncovered, at 375 degrees F for 18-20 minutes or until eggs are completely set.

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 163g

Amount per Serving

Calories 193 64% of calories from fat

	% Daily Value*
Total Fat 14.0g	21%
Saturated Fat 6.0g	31%
Trans Fat 0.0g
Cholesterol 334mg	111%
Sodium 157mg	7%
Total Carbohydrate 6.0g	2%
Dietary Fiber 1.0g	3%
Sugars 3.0g
Protein 12.0g	25%

Vitamin A	12%		Vitamin C	2%
Calcium	7%		Iron	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to Recipes for Shrimp: Page 7

Last Recipes Viewed

Recipe Bite

About Chives

by Laurie

Chives belong to the same family as onions, leeks, and garlic. The Latin name of this species means 'Rush-Leek.' Read all about Chives Laurie's Words on Herbs Article. ...