Mushroom Cashew Bisque

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Time to Prepare this Recipe 1 hours Prep: 15 minutes Cook: 45 minutes
Calories Per Serving and Nutrition Information 264 calories per serving view nutrition facts
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Ingredients

Cashew creme
1/2 cup cashew nuts raw
1/2 cup water
Bisque
1/3 cup mushrooms, shitake dried
6 cups vegetable stock or water, hot
1 cup onions diced
1 cup carrots diced
1/2 cup celery diced
1 teaspoon olive oil
1 teaspoon sesame oil
1 teaspoon garlic minced
4 cups mushrooms fresh, chopped
1 teaspoon sherry wine
1 each bay leaf
1 pinch black pepper
3 tablespoons soy sauce low sodium
1/3 cup parsley leaves fresh, finely chopped
1/3 cup flour, unbleached all-purpose
2 tablespoons cashew butter

Directions

To make cashew creme: Puree cashews and 1/4 cup water in blender or food processor.

Slowly add another 1/4 cup water to make a smooth creme.

To make bisque: Rince and soak dried mushrooms in one cup hot stock tomake broth. Drain and reserve liquid. Finely chop rehydrated mushrooms and set aside.

Saute onions, carrots and celery in olive and sesame oils over medium heat until lightly browned.

Add garlic, fresh and rehydrated mushrooms and 4 tbs reserved mushroom liquid. Continue tocook until mushrooms are soft, about 3 to 5 minutes.

Add sherry, bay leaf, pepper, soy sauce, parsley, remaining mushroom liquid and water. Bring to a boil, lower heat and simmer for 20 minutes.

Remove from heat, reserve 2 cups liquid and cool to room temperature.

Whisk together flour and reserved liquid until smooth.

Bring soup back to simmer and stir in flour mixture, cashew butter and cashew creme. Heat for 5 minutes or until slightly thickened.

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Nutrition Facts

Serving Size 515g
Amount per Serving
Calories 264 34% of calories from fat
% Daily Value*
Total Fat 10.0g15%
 Saturated Fat 2.0g10%
 Trans Fat 0.0g
Cholesterol 7mg2%
Sodium 2286mg95%
Total Carbohydrate 35.0g12%
 Dietary Fiber 2.0g10%
 Sugars 4.0g
Protein 11.0g22%
Vitamin A 237%  Vitamin C 25%
Calcium 7%  Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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This was fantastic, I added a few peppers to add some spice.

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