Moo Shu Vegetables

20 minutes Prep: 10 minutes Cook: 6 minutes

149 calories per serving view nutrition facts

happyzhangbo

4 servings suggest servings

Be the first to add a photo of this recipe!

Ingredients

3	teaspoons	sesame oil	divided
4	large	eggs	lightly beaten
2	teaspoons	ginger	fresh and minced
2	cloves	garlic	minced
12	ounces	mixed vegetables	shredded, about 1 bag
2	cups	mung bean sprouts
1	bunch	scallions, spring or green onions	sliced, divided
1	tablespoon	soy sauce, sodium reduced
1	tablespoon	rice vinegar
2	tablespoons	hoisin sauce

Directions

Heat 1 teaspoon oil in a large nonstick skillet over medium heat.

Add eggs; cook, stirring gently, until set, 2 to 3 minutes.

Remove to a plate.

Wipe out the pan and heat the remaining 2 teaspoons oil over medium heat.

Add ginger and garlic and cook, stirring, until softened and fragrant, 1 minute.

Add shredded vegetables, bean sprouts, half the sliced scallions, soy sauce and vinegar.

Stir to combine.

Cover and cook, stirring once or twice, until the vegetables are just tender, about 3 minutes.

Add the reserved eggs and hoisin; cook, uncovered, stirring and breaking up the scrambled eggs, until heated through, 1 to 2 minutes.

Stir in the remaining scallions and remove from the heat.

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 107g

Amount per Serving

Calories 149 53% of calories from fat

	% Daily Value*
Total Fat 9.0g	13%
Saturated Fat 2.0g	10%
Trans Fat 0.0g
Cholesterol 212mg	71%
Sodium 337mg	14%
Total Carbohydrate 10.0g	3%
Dietary Fiber 2.0g	7%
Sugars 4.0g
Protein 8.0g	16%

Vitamin A	33%		Vitamin C	4%
Calcium	5%		Iron	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to Recipes for Cake: Page 2

Last Recipes Viewed

Recipe Bite

Vanilla

by Laurie

General:Vanilla Beans are the long, greenish-yellow seed pods of the tropical orchid plant, Vanilla planifolia. Before the plant flowers, the pods are picked, unripe, and cured until they're dark brown. The process takes up to six months. To obtain Pure V...

Member Review

Kohl Westfalisch (Westphalian Cabbage)

Very authentic German flavor. Easy, quick recipe. We served it with baby back ribs seasoned with Penzeys Galena Street rub. The meal brought back memories of my grandmother's cooking.

Reviewed by sweetlady