Mohren Mit Geschnetzeltern (Beef Strips and Ca

40 minutes Prep: 10 minutes Cook: 30 minutes

490 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	pound	carrots
2/3	cup	soda water	carbonated
1	cup	white wine
1	teaspoon	salt
1/4	teaspoon	sugar
1	pound	sirloin steak
2	tablespoons	vegetable oil
2	each	onions	small, diced
1/4	teaspoon	white pepper
1/2	cup	heavy whipping cream
1	tablespoon	parsley leaves	chopped

Directions

Peel carrots and cut into thin slices (crosswise at a slant).

Place in a saucepan with the soda water, wine, 1/2 t salt and sugar.

Cover and simmer for 25 minutes or until tender.

Meanwhile cut the meat into very thin slices.

Heat the vegetable oil and sauté the onions about 5 minutes.

Add the beef slices; cook for 5 minutes, stirring often.

Season with 1/2 t salt and 1/4 t pepper.

Add the meat and onions to the carrots.

Mix carefully. Stir in the cream. Heat through but DO NOT boil.

Correct seasonings if necessary.

Sprinkle with chopped parsley and serve.

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Nutrition Facts

Serving Size 321g

Amount per Serving

Calories 490 59% of calories from fat

	% Daily Value*
Total Fat 32.0g	50%
Saturated Fat 13.0g	67%
Trans Fat 0.0g
Cholesterol 117mg	39%
Sodium 746mg	31%
Total Carbohydrate 17.0g	6%
Dietary Fiber 4.0g	17%
Sugars 8.0g
Protein 33.0g	66%

Vitamin A	392%		Vitamin C	20%
Calcium	10%		Iron	13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

Baby Bok Choy With Mushrooms and Tofu

This turned out very well. Excellent colourful presentation on the plate, clear and fresh taste, one pan dish and solid Asian flavor. Actually I am in Beijing, China at the moment and just made this using ingredients I was able to find very easily simply walking around the block.

Reviewed by sean