Milwaukee Pork Stew

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Time to Prepare this Recipe 90 minutes Prep: 15 minutes Cook: 75 minutes
Calories Per Serving and Nutrition Information 784 calories per serving view nutrition facts
# of servings this recipe makes 4-6 servings suggest servings
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Ingredients

2 pounds pork boneless, cubed
1 x flour, all-purpose
1 x salt
1 x black pepper
2 tablespoons vegetable oil
4 each onions sliced
1 clove garlic minced
1/4 cup parsley leaves chopped
1 teaspoon caraway seeds
14 1/2 ounces chicken broth
12 ounces beer
2 tablespoons red wine vinegar
1 tablespoon brown sugar

Directions

Combine salt, pepper and flour.

Dredge pork in flour mixture.

Heat oil in deep skillet. rown pork; add onions and garlic; cook 5 minutes.

Pour off any drippings.

Stir in parsley, caraway seeds, bay, stock, beer, vinegar and sugar.

Cover and simmer for 1 1/4 hours, or until pork is very tender.

Stir occasionally.

Serving Suggestion: Serve with buttered noodles, rye bread, and cabbage slaw.

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Nutrition Facts

Serving Size 551g
Amount per Serving
Calories 784 35% of calories from fat
% Daily Value*
Total Fat 30.0g47%
 Saturated Fat 9.0g45%
 Trans Fat 0.0g
Cholesterol 198mg66%
Sodium 302mg13%
Total Carbohydrate 44.0g15%
 Dietary Fiber 3.0g12%
 Sugars 9.0g
Protein 74.0g149%
Vitamin A 7%  Vitamin C 24%
Calcium 10%  Iron 27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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An Absolutely Perfect Roast Goose!

I've destroyed any number of goose dinners and pulled out enough hair to stuff an army pillow over it. I hadn't tried the big birds again for years until I came across this recipe just before Christmas. To say that I was pleased with the way it came out would be an understatement. Just as promised, a moist, flavorful bird with crispy skin that we all fought over. The aroma from that oven put a feral glint in the eyes of my dogs the likes of which I haven't seen since they treed a possum last summer. I can't find the name of whomever submitted this recipe but whoever you are, thanks a million!

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