Mexican-Style Manicotti

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Time to Prepare this Recipe 40 minutes Prep: 25 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 295 calories per serving view nutrition facts
# of servings this recipe makes 3-6 servings suggest servings
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Ingredients

6 each pasta, manicotti shells
1/2 pound ground beef, lean
3/4 cup refried beans
1/2 cup celery finely chopped
1/2 teaspoon cumin ground
12 ounces corn, canned, whole kernels with sweet peppers, drained
8 ounces picante sauce
1/2 cup sour cream dairy
1/4 cup scallions, spring or green onions sliced
1/4 cup olives chopped, ripe, pitted
1/4 cup tomato chopped

Directions

Cook manicotti shells according to package directions.

Meanwhile, in a 1 1/2 quart casserole, crumble ground beef.

Cook, covered, on 100% power (high) for 2 1/2 to 3 1/2 minutes or till no pink remains.

Drain off fat.

Stir in refried beans, celery, and cumin.

Fill cooked manicotti shells with meat mixture.

Arrange the stuffed shells in a 10x6x2 baking dish.

Pour corn and picante over shells.

Cover with vented clear plastic wrap.

Cook the stuffed shells on high for 8 to 10 minutes or till mixture is heated through, giving the dish a half turn once.

Spoon sour cream over casserole.

Sprinkle with green onions, ripe olives, and chopped tomato.

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Nutrition Facts

Serving Size 279g
Amount per Serving
Calories 295 41% of calories from fat
% Daily Value*
Total Fat 13.0g21%
 Saturated Fat 7.0g33%
 Trans Fat 0.0g
Cholesterol 63mg21%
Sodium 860mg36%
Total Carbohydrate 25.0g8%
 Dietary Fiber 4.0g17%
 Sugars 3.0g
Protein 20.0g41%
Vitamin A 12%  Vitamin C 13%
Calcium 10%  Iron 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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