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Mexican Chicken Noodle Casserole

Mexican Chicken Noodle Casserole

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Trans-fat Free, Good source of fiber
 
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Prep
20 min.		 Cook
7 min.		 Ready In
30 min.
     6 servings

Nutrition Facts

Serving Size 300g
Amount per Serving
Calories 43159% of calories from fat
 % Daily Value *
Total Fat 28g 43%
Saturated Fat 13g 66%
Trans Fat 0.0g
Cholesterol 100mg 33%
Sodium 645mg 27%
Total Carbohydrate 16g 5%
Dietary Fiber 3g 11%
Sugars 5g
Protein 30g
Vitamin A 18% • Vitamin C 58%
Calcium 38% • Iron 13%
* based on a 2,000 calorie diet How is this calculated?
 
Metric measurements

Ingredients

1/2package noodles cooked*
1/2teaspoon butterVideo
3/4cup celery chopped
2each green bell pepper rings, chopped
3/4cup onion chopped
1can soup, cream of chicken
2/3cup milkVideo
1/2cup sour cream
2cups cheddar cheese shredded
2cups chicken cooked, chopped
1/2pound mushrooms sliced
1/2cup almonds sliced
1x jalapeno peppers minced*
* Nutrition Facts

Directions

In a microwave casserole dish, add celery, peppers, onion, and butter.

Nuke 2 minutes.

Remove from dish.

Line casserole with tortilla strips.

In another bowl, stir in soup, milk, sour cream, and cheese.

Mix.

Add cooked vegetables, noodles, chicken, mushrooms, and jalepenos.

Pour into into casserole.

Top with almonds.

Microcook until heated through, 2-4 minutes.

First published: last updated: 2012-03-31

 
 
 
 
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