Mesquite Grilled Chicken with Pineapple Salsa

40 minutes Prep: 10 minutes Cook: 25 minutes

193 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	pound	chicken breast
1	x	marinade

Pineapple salsa
1	can	pineapple	crushed
1/4	cup	sweet red bell pepper	chopped
1	each	scallions, spring or green onions	sliced
1	tablespoon	lime juice	fresh
1	tablespoon	soy sauce

Directions

Marinate chicken.

Grill Chicken.

Serve with Pineapple Salsa (combine ingredients).

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Nutrition Facts

Serving Size 134g

Amount per Serving

Calories 193 19% of calories from fat

	% Daily Value*
Total Fat 4.0g	6%
Saturated Fat 1.0g	6%
Trans Fat 0.0g
Cholesterol 96mg	32%
Sodium 296mg	12%
Total Carbohydrate 1.0g	0%
Dietary Fiber 0.0g	1%
Sugars 1.0g
Protein 36.0g	71%

Vitamin A	7%		Vitamin C	23%
Calcium	2%		Iron	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

Lanza's Lumaconi

I made the dish last night and found it to be a little fatty in the smell of the meat, even though I made it with a good grade of ground meat. I will try to do something different the next time I make this dish, as overall I enjoyed it and will try again. thanks for the dish.