Margo Knudson's Chili

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Time to Prepare this Recipe 3 hours Prep: 15 minutes Cook: 2 hours
Calories Per Serving and Nutrition Information 730 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

2 each onions chopped
6 cloves garlic
2 tablespoons suet
3 pounds beef cubed
3 ounces sausage, bulk
1 each green bell pepper
1/2 ounce cumin
1/2 teaspoon coriander
6 ounces tomato sauce
1/2 ounce salt
1/4 teaspoon cayenne pepper
1 dash red hot pepper sauce (eg. Tabasco)
1 cup beef broth

Directions

Saute onions and minced garlic in suet about 3 minutes.

Add Gebhardt's and regular chili powder.

Mix well.

Brown beef in another pan, a pound at a time, adding white pepper while browning.

Add meat to onions and spices, using a little broth to keep from sticking.

Saute sausage and green chili pepper together 2 minutes.

Add to the pot along with meat and onions.

Cook 15 minutes.

Add New Mexico chili powder, cumin, coriander, tomato sauce and remaining broth.

Mix well and cook for 30 minutes.

Add oregano tea (strained).

Cover and cook over low heat about 2 hours or until meat is tender, stirring occasionally.

During the last 20 or 30 minutes add salt, cayenne pepper and Tabasco, if needed.

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Nutrition Facts

Serving Size 382g
Amount per Serving
Calories 730 56% of calories from fat
% Daily Value*
Total Fat 46.0g70%
 Saturated Fat 18.0g88%
 Trans Fat 0.0g
Cholesterol 205mg68%
Sodium 1485mg62%
Total Carbohydrate 11.0g4%
 Dietary Fiber 2.0g8%
 Sugars 4.0g
Protein 65.0g131%
Vitamin A 5%  Vitamin C 43%
Calcium 8%  Iron 47%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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