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| 1 | cup | ham | finely diced |
| 1 | cup | mushrooms | fresh, finely diced |
| 1 | cup | onions | green, finely chopped |
| 2 | ounces | butter | |
| 3 | cups | demi-glace | |
| 1 1/2 | cups | wine | red |
Saute the ham, mushrooms and green onions in butter.
Add demi-glace and wine, reduce by one-quarter and strain.
| % Daily Value* | |
| Total Fat 11.0g | 18% |
| Saturated Fat 7.0g | 36% |
| Trans Fat 0.0g | |
| Cholesterol 30mg | 10% |
| Sodium 82mg | 3% |
| Total Carbohydrate 4.0g | 1% |
| Dietary Fiber 1.0g | 3% |
| Sugars 2.0g | |
| Protein 1.0g | 1% |
| Vitamin A | 7% | Vitamin C | 5% | |
| Calcium | 1% | Iron | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Various substitutions when baking or using flour in recipes and replacing sugar with other ingredients. Ideas about how to bake with more whole grains....
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