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Mango Lassi

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Recipe

 

Yield

4 servings

Prep

35 min

Cook

?

Ready

35 min
Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
3 cups yogurt, plain
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1 cup milk
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1 cup water
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1 cup mango pulp
*
½ cup sugar
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1 ounce pistachio nuts
ground
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Ingredients

Amount Measure Ingredient Features
7.1E+2 ml yogurt, plain
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237 ml milk
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237 ml water
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237 ml mango pulp
*
118 ml sugar
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28.9 ml/g pistachio nuts
ground
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Directions

In a pitcher, combine the yogurt, milk, water, pulp, and sugar.

Whisk briskly until completely mixed.

Chill.

To serve, pour over crushed ice.

Sprinkle the ground pistachios over the top.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 333g (11.7 oz)
Amount per Serving
Calories 26031% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 5g 24%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 112mg 5%
Total Carbohydrate 12g 12%
Dietary Fiber 0g 2%
Sugars g
Protein 18g
Vitamin A 6% Vitamin C 2%
Calcium 30% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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