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Madras Meat Curry

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Submitted by ydra

Madras beef curry slow-simmered with whole cloves, cardamom, green chilies, ginger, and tamarind. A fiery South Indian-style curry with tender braised beef cubes.

YIELD

4 servings

PREP

20 min

COOK

110 min

READY

130 min

Madras beef curry is a South Indian-style braise that brings serious heat. Green chilies and dried red chilies team up with ginger, garlic, coriander, and turmeric to build a spice paste that coats cubed round steak. Whole cloves and bruised cardamom pods add aromatic depth that ground spices alone can’t match.

Browning the beef first creates a fond on the bottom of the pan that dissolves into the sauce later. The onions cook in that same pan with the whole spices for about 8 minutes until deeply golden, which is where much of the curry’s sweetness comes from. Then the ground spices and aromatics go in for a quick toast before the beef returns.

Tamarind nectar stirred in during the last 20 minutes adds a sour, fruity tang that defines Madras-style curries. It cuts through the richness of the braised beef and pulls all the spice flavors into focus.

Kitchen Tips

  • Bruise the cardamom pods by pressing them with the flat side of a knife. This cracks them open so the seeds release their flavor into the sauce.
  • Don’t rush the onions. Deep golden-brown onions are the foundation of this curry. Pale onions give you a flat, one-dimensional sauce.
  • Use beef round steak cut into 1-inch cubes. It’s lean enough to braise without getting greasy but has enough connective tissue to turn tender after the long simmer.
  • Taste before serving and add more tamarind if you want a tangier finish.

Variations

  • Use lamb shoulder instead of beef for a more traditional South Indian version.
  • Add a can of coconut milk with the water for a creamier, milder curry.
  • Stir in fresh curry leaves with the onions for an authentic South Indian fragrance.

Ingredients

1 ½ 680.4
2 30
TABLESPOONS ML VEGETABLE OIL
1 1
LARGE LARGE ONION
finely sliced
4 4
WHOLE WHOLE CLOVES *
4 4
EACH EACH CARDAMOM POD
green, bruised *
3 3
EACH EACH GREEN CHILI PEPPER
seeded, finely chopped *
2 2
EACH EACH RED HOT CHILI PEPPER, DRIED
seeded, crushed *
1 1
INCH PIECE INCH PIECE GINGER ROOT
fresh, grated *
2 2
CLOVES EACH GARLIC
crushed
2 10
TEASPOONS ML CORIANDER
ground
2 10
TEASPOONS ML TURMERIC
ground
¼ 59
CUP ML WATER
¼ 59
CUP ML TAMARIND
nectar
1
X SALT
to taste *
1
X LETTUCE LEAVES
for garnish *

Directions

Cut beef into 1-inch cubes.

Heat oil in a large heavy saucepan, add beef and cook until browned all over.

Remove with a slotted spoon and set aside.

Add onion, cloves and cardamom to pan; cook, stirring, about 8 minutes, until onion is soft and golden brown.

Stir in chiles, gingerroot, garlice, corinder and turmeric; cook 2 minutes.

Return beef to pan, add water and cover.

Simmer 1 hour.

Stir in tamarind nectar and salt; simmer another 20 to 30 minutes, until beef is tender.

Serve, garnished with lettuce leaves.

* not incl. in nutrient facts Arrow up button

Comments


kev

great recipe,which i tweaked by adding pasata some extra chillis,a bit more tamarind and some sugar which produced a fantastic pathia style sauce.

 

 

Nutrition Facts

Serving Size 251g (8.9 oz)
Amount per Serving
Calories 325 34% from fat
 % Daily Value *
Total Fat 12g 19%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 70mg 23%
Sodium 521mg 22%
Total Carbohydrate 4g 4%
Dietary Fiber 3g 12%
Sugars g
Protein 80g
Vitamin A 3% Vitamin C 69%
Calcium 10% Iron 31%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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