Low-Fat Macaroni And Cheese

A simple but scrumptious dish that makes a healthy dinner taste taste amazing!

60 minutes Prep: 30 minutes Cook: 30 minutes

20 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	each	macaroni and cheese	package (with dry cheese)
1	each	tomatoes	stewed, 14 1/2 oz can OR 1 cream of mushroom soup, 10 3/4 oz can, low fat
1/2	cup	milk	skim

Directions

Cook macaroni as directed on package. Drain and return to pot. Add dry cheese and stewed tomatoes or soup & skim milk (do not use any margarine or butter). Stir to combine. Pour into one quart baking dish and sprinkle with dry bread crumbs. Bake 30 minutes at 350 degrees or until bubbling around edges.

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Nutrition Facts

Serving Size 61g

Amount per Serving

Calories 20 30% of calories from fat

	% Daily Value*
Total Fat 1.0g	1%
Saturated Fat 0.0g	2%
Trans Fat 0.0g
Cholesterol 2mg	1%
Sodium 14mg	1%
Total Carbohydrate 3.0g	1%
Dietary Fiber 0.0g	1%
Sugars 2.0g
Protein 1.0g	3%

Vitamin A	6%		Vitamin C	7%
Calcium	4%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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