Kiriboshi(Chicken Simmered with White Radish

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Time to Prepare this Recipe 10 hours Prep: 20 minutes Cook: 1 hours
Calories Per Serving and Nutrition Information 70 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

2/3 ounce daikon (chinese white radish) dried
2 cups Niban Dashi
3 tablespoons sugar
1 1/2 teaspoons salt
1 x monosodium glutamate
1 tablespoon organic shoyu
3 tablespoons sake
1/2 each chicken breast boned,

Directions

Wash the daikon thoroughly under cold running water, then cover with 2 quarts of cold water in a bowl.

Refrigerate for at least 8 hours or overnight.

Drain the daikon and transfer it to a 3 quart pot.

Cover with 2 quarts of cold water and bring to a boil over high heat.

Lower the heat to moderate and cook the daikon uncovered for 2 hours, or until it offers no resistance when pierced with the tip of a sharp knife.

Drain the daikon in a sieve.

Combine the dashi, sugar, salt, MSG, soy sauce and sake in a 2 quart saucepan and bring to a boil over high heat.

Add the chicken and daikon, and reduce the heat to its lowest point.

Set a cover smaller than the pan directly on the food, and simmer undisturbed for 1 1/2 hours.

Serve as part of a Japanese meal or in larger portions as a luncheon dish.

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Nutrition Facts

Serving Size 41g
Amount per Serving
Calories 70 5% of calories from fat
% Daily Value*
Total Fat 0.0g1%
 Saturated Fat 0.0g1%
 Trans Fat 0.0g
Cholesterol 9mg3%
Sodium 1105mg46%
Total Carbohydrate 10.0g3%
 Dietary Fiber 0.0g0%
 Sugars 10.0g
Protein 4.0g7%
Vitamin A 0%  Vitamin C 2%
Calcium 0%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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