Kinome-Ae (Bamboo Shoots with Green Soy Dressing)

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Time to Prepare this Recipe 45 minutes Prep: 15 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 41 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

10 ounces bamboo shoots
1 1/2 teaspoons sugar
1 pinch monosodium glutamate
1 x square kombu
3 tablespoons shiro miso
3/8 pints Niban Dashi
2 teaspoons salt
5 teaspoons sake
4 ounces spinach leaves fresh
1/4 teaspoon black pepper

Directions

IN ADVANCE: Place bamboo shoot on side, cut off base, the cut bas in half horizontally.

Cut the top lengthways in quarters. Cut all pieces into 1/2" dice. Bring 3/8 pt water to boil, drop in shoots, and return to boil.

Boil uncovered for 10 minutes until tender. Drain and set aside. Put Dashi, sugar, 1/4 t salt, msg and kombu into a medium saucepan and bring to a boil over high heat.

Add the bamboo shoots. Boil until almost all of the liquid is gone. Remove from heat and set aside to cool.

Wash the spinach leaves thoroughly and pat dry. Grind the leaves into a paste, adding the rest of the salt slowly.

Add 3/8 pt of water to paste andtransfer to a small saucepan. Bring to boil. Pour mixture through a fine sieve, discard the liquid.

TO SERVE: Pour the miso dressing into a bowl and rub the spinach paste through a sieve into the dressing.

The stir the mixture until it turns a soft, delicate green. Sprinkle with a 1/4 t of Kona Sansho powder. Add the bamboo shoots, and stir together gently. Serve at room temperature.

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Nutrition Facts

Serving Size 32g
Amount per Serving
Calories 41 3% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 790mg33%
Total Carbohydrate 3.0g1%
 Dietary Fiber 0.0g2%
 Sugars 2.0g
Protein 1.0g1%
Vitamin A 4%  Vitamin C 1%
Calcium 1%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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