Johanne& Peter's Diet Pizza

40 minutes Prep: 20 minutes Cook: 20 minutes

25 calories per serving view nutrition facts

1 pizza suggest servings

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Ingredients

1	medium	pizza crust dough
1	can	tomatoes, canned, crushed
1	each	zucchini	chopped
1	each	onion	chopped
1	each	mushrooms	chopped
1	each	tomatoes	chopped
1	cup	mozzarella cheese, non-fat

Directions

Make your favorite pizza dough.

Roll out on a floured surface.

Fitt on to aluminum pizza pan(do not use oil).

Cut off excess dough off the sides. Pinch up sides to make a crust.

Spread plain crushed tomatoes over the dough as the sauce.

Put your toppings on as desired.

Top with Low fat cheese. Bake @ 450 F for 15-20 minutes or until cheese is bubbly and crust is brown.

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Nutrition Facts

Serving Size 112g

Amount per Serving

Calories 25 7% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 8mg	0%
Total Carbohydrate 6.0g	2%
Dietary Fiber 1.0g	6%
Sugars 3.0g
Protein 1.0g	3%

Vitamin A	7%		Vitamin C	24%
Calcium	2%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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