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Japanese Skewered Lamb

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Submitted by Slim

Japanese-style skewered lamb marinated in soy, honey, sherry, garlic, and ginger, then broiled in just minutes for tender, savory-sweet bites. A lamb take on yakitori, easily gluten-free with tamari.

YIELD

8 servings

PREP

15 min

COOK

10 min

READY

1 hrs

This is yakitori thinking applied to lamb. Boneless lamb gets sliced paper-thin against the grain, marinated in soy sauce (or tamari) with honey, sherry, vinegar, garlic, and ginger, then woven onto skewers and broiled fast under high heat.

Cutting across the grain at ⅛ inch is the move that matters. At that thickness the meat cooks through in about two minutes per side, soaks up the marinade aggressively, and stays tender even on cuts that would otherwise be chewy. The honey caramelizes on the edges in the last seconds under the broiler, the soy gives savory depth, and the ginger and garlic keep any lamb gaminess in check.

Serve with steamed rice and pickled cucumbers, or pile onto a platter as appetizers for a party.

Pro Tips

  • Slice the lamb when it is half-frozen; firm meat slices much more cleanly than soft
  • Use tamari instead of soy sauce to make the dish naturally gluten-free
  • Soak wooden skewers 30 minutes in water before threading or they scorch under the broiler
  • Watch the broiler closely; thin meat goes from caramelized to leather in under 30 seconds
  • Reserve some marinade before adding the meat so you can brush more on as the skewers broil

Variations

  • Swap lamb for thinly sliced beef sirloin or chicken thigh; cooking time stays similar
  • Sprinkle sesame seeds and chopped scallions over the finished skewers for a classic finish
  • Stir a teaspoon of toasted sesame oil into the marinade for extra nutty depth

Ingredients

2 907.2
POUNDS G LAMB
lean, boneless
1 15
TABLESPOON ML HONEY
2 30
TABLESPOONS ML VINEGAR
2 30
TABLESPOONS ML SHERRY
2 2
CLOVES EACH GARLIC
¼ 1.3
TEASPOON ML GINGER
ground
1 ½ 355
CUPS ML BOUILLON *

Directions

Before cooking: Cut the lamb into strips that are ⅛ inch thick, ½ inch wide and 3 inches long across the grain.

Combine the remaining ingredients (crushing the garlic with a garlic press), and pour the mixture over the meat.

Turn the meat to coat it well and let it stand uncovered for 1 hour at room temperature - or covered overnight in the refrigerator.

Turn the meat occasionally so it gets seasoned evenly.

Weave the meat onto skewers.

Broil them about 4 inches from the heat source for about 2 minutes on each side.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 133g (4.7 oz)
Amount per Serving
Calories 277 63% from fat
 % Daily Value *
Total Fat 19g 30%
Saturated Fat 9g 47%
Trans Fat 0g
Cholesterol 75mg 25%
Sodium 556mg 23%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 42g
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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