Japanese Skewered Lamb

1 hours Prep: 15 minutes Cook: 10 minutes

277 calories per serving view nutrition facts

8 servings suggest servings

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Ingredients

2	pounds	lamb	lean, boneless
1/4	cup	soy sauce
1	tablespoon	honey
2	tablespoons	vinegar
2	tablespoons	sherry
2	each	garlic cloves
1/4	teaspoon	ginger	ground
1 1/2	cups	bouillon

Directions

Before cooking: Cut the lamb into strips that are 1/8 inch thick, 1/2 inch wide and 3 inches long across the grain.

Combine the remaining ingredients (crushing the garlic with a garlic press), and pour the mixture over the meat.

Turn the meat to coat it well and let it stand uncovered for 1 hour at room temperature - or covered overnight in the refrigerator.

Turn the meat occasionally so it gets seasoned evenly.

Weave the meat onto skewers.

Broil them about 4 inches from the heat source for about 2 minutes on each side.

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Nutrition Facts

Serving Size 133g

Amount per Serving

Calories 277 63% of calories from fat

	% Daily Value*
Total Fat 19.0g	30%
Saturated Fat 9.0g	47%
Trans Fat 0.0g
Cholesterol 75mg	25%
Sodium 556mg	23%
Total Carbohydrate 4.0g	1%
Dietary Fiber 0.0g	0%
Sugars 2.0g
Protein 21.0g	42%

Vitamin A	0%		Vitamin C	1%
Calcium	2%		Iron	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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