Irish Stew

2 hours Prep: 15 minutes Cook: 2 hours

267 calories per serving view nutrition facts

6 servings suggest servings

Be the first to add a photo of this recipe!

Ingredients

1	tablespoon	vegetable oil
1	pound	lamb	lean, boneless, cut into 1 1/2" squares 1/2" thick (or boneless chuck)
1	medium	onion	chopped
3	cups	chicken broth, low salt
1/2	teaspoon	thyme	crumbled
1	each	bay leaf
6	whole	red potatoes
15	ounces	onions	peeled
1	cup	irish ale	or beer
1	teaspoon	salt
2	tablespoons	cornstarch
1	x	parsley leaves	chopped
6	slices	bread, italian	optional

Directions

1. In a large heavy saucepan, heat 1/2 of the oil. Add 1/2 of the lamb or beef and cook until well browned on one side, 5-7 min. Stir and cook 1 minute longer; remove meat and set aside. Add the remaining oil the lamb (or beef) and the chopped onion to the pan and cook until browned, about 8-10 min. Return the first batch of meat to the pan.

2. Add broth and bring to a boil over medium heat. Add thyme and bay leaf; lower heat to low, and simmer for 1 hour.

3. Add potatoes, onions, ale and salt. Cover and simmer until potatoes are tender, 30-40 minutes.

4. To thicken stew, add cornstarch to 1/4 cup cold water in a small bowl; stir until smooth. Add to simmering stew; stir gently until thickened. Garnish with parsley; serve with bread.

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 255g

Amount per Serving

Calories 267 53% of calories from fat

	% Daily Value*
Total Fat 16.0g	24%
Saturated Fat 7.0g	34%
Trans Fat 0.0g
Cholesterol 50mg	17%
Sodium 492mg	21%
Total Carbohydrate 15.0g	5%
Dietary Fiber 2.0g	8%
Sugars 2.0g
Protein 17.0g	35%

Vitamin A	0%		Vitamin C	10%
Calcium	4%		Iron	20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to Blaylock's Good Cooking (copy) (copy) (c

Last Recipes Viewed

Recipe Bite

Will the Real Strawberry Please Stand Up

by Mark R. Vogel

Saint Hildegard was a 12th century German abbess, (the nun in charge of a convent), who supposedly had prophetic and apocalyptic visions. The theological authorities at...