Honey-Mustard Turkey Burgers
Submitted by happyzhangbo
Honey-mustard turkey burgers mix whole-grain mustard and honey into lean ground turkey for extra moisture, grilled and brushed with more glaze before serving on toasted whole-wheat buns. A lower-fat weeknight grill dinner.
YIELD
4 servingsPREP
8 minCOOK
10 minREADY
25 minThe quiet trick in these turkey burgers is mixing the glaze directly into the meat before shaping the patties. That three-tablespoon incorporation seasons the burger all the way through rather than just on the surface, and the honey holds moisture during grilling so the notoriously dry ground turkey breast comes off the grill tender.
Whole-grain mustard with its visible seeds is the right call here. The seeds pop as you bite into the burger, delivering little bursts of mustard flavor that smooth Dijon can’t match. Paired with honey, the glaze hits that classic sweet-tangy balance without needing cheese, bacon, or anything else to carry it.
The remaining glaze gets brushed on after grilling, layering sweet-sharp flavor on the browned exterior. Serve on toasted whole-wheat buns, which add fiber and a nuttier flavor that plays against the honey better than a plain white bun.
Five to seven minutes per side over medium-high heat gets you a juicy, fully cooked burger. Check internal temp for food safety: 165°F (74°C) is the target.
Pro Tips
- Shape patties on the thicker side. Thin turkey patties overcook in a hurry and dry out.
- Press a shallow thumbprint into the center of each patty before grilling. That stops them from puffing up dome-shaped on the grill.
- Oil the patties, not the grates. Lean turkey sticks easily, and oiled burgers release cleanly while oiled grates flare up.
- Let burgers rest 2 to 3 minutes off the heat so the juices redistribute instead of running out on the first cut.
Variations
- Swap whole-grain mustard for Dijon plus a pinch of whole mustard seeds.
- Add a slice of sharp cheddar or brie during the last minute of grilling.
- Top with crisp bacon and sauteed mushrooms for a loaded version.
Ingredients
Directions
Prepare a grill.
Whisk mustard and honey in a small bowl until smooth.
Combine turkey, 3 tablespoons of the mustard mixture, salt and pepper in a bowl; mix well. Form into four 1-inch-thick burgers.
Lightly brush the burgers on both sides with oil.
Grill until no pink remains in center, 5 to 7 minutes per side.
Brush the burgers with the remaining mustard mixture.
Serve on rolls with lettuce, tomato and onion slices.
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