Search
by Ingredient

Honey Chipotle Chicken

Empty starEmpty starEmpty starEmpty starEmpty star

Honey chipotle chicken grilled with a blender sauce of chipotles in adobo, honey, stone-ground mustard, cumin, lime juice, and fresh cilantro. Smoky, sweet, and seriously bold.

YIELD

30 mins

PREP

15 min

COOK

15 min

READY

30 min

This grilled chicken gets its punch from a blender sauce that balances smoky chipotle heat with honey sweetness, stone-ground mustard bite, and the brightness of fresh lime juice and balsamic vinegar. Everything goes into the blender, gets chopped smooth, then oil is drizzled in while the motor runs to emulsify it into a thick, brushable sauce.

Four chipotles in adobo deliver a deep, smoky heat that builds gradually, not the sharp, immediate burn of fresh chiles. The honey tempers that heat and caramelizes on the grill, creating charred, sticky edges on the chicken. Cumin adds earthiness, and fresh cilantro keeps things bright.

Brush the sauce on both sides before grilling, then spoon extra over each piece at serving. The double application means you get flavor both from the caramelized grilled layer and the fresh, uncooked sauce on top.

Chef Tips

  • Blend the sauce smooth before adding the oil. The oil emulsifies better when streamed into an already smooth base.
  • Start with 3 chipotles if you’re heat-sensitive and add the fourth after tasting. Chipotles in adobo vary in heat by brand.
  • Don’t move the chicken for the first 3-4 minutes on each side. Let the honey in the sauce caramelize and form a crust before flipping.
  • This sauce also works beautifully on grilled shrimp as the recipe suggests, needing only 2-3 minutes per side.

Variations

  • Add a tablespoon of adobo sauce from the can for even more smoky depth.
  • Use this sauce as a marinade, letting the chicken sit in it for 2 hours before grilling.
  • Swap balsamic vinegar for apple cider vinegar for a sharper, less sweet tang.

Ingredients

4 4
EACH EACH CHIPOTLE CHILI PEPPER
in adobo, chopped *
2 2
CLOVES CLOVES GARLIC
minced
2 30
TABLESPOONS ML CILANTRO
fresh, chopped
¼ 59
CUP ML HONEY
2 30
TABLESPOONS ML STONE GROUND MUSTARD *
2 10
TEASPOONS ML CUMIN
ground
1
X LIME JUICE
from 3 limes, to taste *
1 15
TABLESPOON ML BALSAMIC VINEGAR
2 30
TABLESPOONS ML VEGETABLE OIL
12 12
EACH EACH BONELESS CHICKEN BREAST
5 ounces each

Directions

Put all sauce ingredients except the oil into a blender or food processor.

Chop, then add oil while running blender.

Brush sauce on both sides of chicken, then grill 6 to 7 min on each side, or until just done.

Serve additional sauce on top of each piece of chicken.

Also good with grilled shrimp.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 295g (10.4 oz)
Amount per Serving
Calories 560 26% from fat
 % Daily Value *
Total Fat 16g 25%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 219mg 73%
Sodium 195mg 8%
Total Carbohydrate 7g 7%
Dietary Fiber 0g 1%
Sugars g
Protein 161g
Vitamin A 1% Vitamin C 3%
Calcium 6% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
More health news

Email this recipe